ThisBodyThisLife.com, a service associated with the book of the same title by Dr Seamus Phan and CJ Phan. This Body This Life, the book, with this website at thisbodythislife.com, provides tips, tricks, techniques, news and opinions on nutrition, diet, health, fitness, longevity, bodybuilding, meditation, yoga, Atkins, low fat, low carbohydrate, high protein, vegetarian diet, vitamins, supplements, nutrients, aerobics, anaerobic exercise, weight lifting, weight training, minerals, life extension, health, medicine, herbs, herbal, gym, workout, stretching, antiaging, anti-aging, sugar, insulin, healthy recipes, alternative treatment, sports medicine, body typing, macronutrients, obesity, written by international champion bodybuilder and sportsman C J Phan, and brother Dr Seamus Phan. Concepts covered include life extension techniques using proper nutrition, simple daily exercise regime, restful sleep and meditation, and proper supplementation. This Body This Life, the book, with this website at thisbodythislife.com, provides tips, tricks, techniques, news and opinions on nutrition, diet, health, fitness, longevity, bodybuilding, naturopathy, naturopathic medicine, Ayurveda, Traditional Chinese Medicine or TCM, meditation, yoga, Atkins, low fat, low carbohydrate, high protein, vegetarian diet, vitamins, supplements, nutrients, aerobics, anaerobic exercise, weight lifting, weight training, minerals, life extension, health, medicine, herbs, herbal, gym, workout, stretching, antiaging, anti-aging, sugar, insulin, healthy recipes, alternative treatment, sports medicine, body typing, macronutrients, obesity, written by international champion bodybuilder and sportsman C J Phan, and brother Dr Seamus Phan. Concepts covered include life extension techniques using proper nutrition, simple daily exercise regime, restful sleep and meditation, and proper supplementation. This Body This Life is an international bestseller, and bestseller of the week, at selected bookstores outside USA. This Body This Life has a pocket book known as This Body This Life Companion Primer, meant for busy people on the go. International bestselling book for health, fitness, nutrition, life extension and stress management right out of Asia. Dr Seamus Phan and CJ Phan gives talks on stress management, fight fat and stress workshops, this body this life live talks, stress relief and meditation primer, anti-stress office stretching primer, fitness assessment, athletic coaching for golfers and tennis players, personalized coaching, diet and recipe planning, home gym design, hotel and club gym design consulting. This book is more holistic than the competing body for life, which focuses on shape shifting, and demands more artificial supplements rather than holistic and organic foods. This Body This Life is more entrenched in the age-old principles of Chinese TCM, Ayurveda, and other established schools of holistic health and naturopathy.
asiafitnesscoach.com . techpharmalabs.com
motivational speaker . fitness coach & instructor . gym design
diet & nutrition counselor . recipe planning . stress management

| About Us | Services | Products | Engage Us | Customers | News | Home |

 
The book This Body This Life is written by Dr Seamus Phan and CJ Phan. This Body This Life is an international bestseller, and bestseller of the week, at selected bookstores outside USA. This Body This Life has a pocket book known as This Body This Life Companion Primer, meant for busy people on the go. International bestselling book for health, fitness, nutrition, life extension and stress management right out of Asia.

About the authors

C J Phan, LLB (Hons)

CJ is a law graduate with the National University of Singapore (NUS).

CJ is a bodybuilding champion, with many gold medals to his name. His most recent wins were a gold medal at the Commonwealth Games and the Singapore Nationals competition with a gold medal in the light-middleweight category. His most recent win was Second Place at the international natural bodybuilding competition MuscleMania in the USA. These accomplishments are made even more prominent as he has quit the competitive scene for over 8 years since 1993 because of his work in South America.

Instead of pursuing a lucrative legal career with his highly rated moot court skills, he chose instead to turn to custom jewelry instead. Since 1989, CJ has worked deep in the mines of South America, and studied first hand where and how to mine for the best quality natural rock crystals and semi-precious stones. CJ has participated in international gem and jewelry shows in Europe, USA and Asia, and is a wholesale stockist of some of the most exquisite semi-precious as well as precious stone specimens as well as finished jewelry. CJ is a skilled custom jewelry designer, with a keen eye for unique design loved by many, as well as a practical knowledgebase to ensure that what is designed can be manufactured (unlike less skilled pure designers).

Seamus Phan, PhD, ND, GCSP

Seamus is Asia's thought leader on the Internet, high-tech marketing and naturopathic philosophy. He is the president of KnowledgeLabs News Center, and the advisor of McGallen & Bolden Knowledge Inc., part of McGallen & Bolden Group, an international management, marketing and high-tech consulting group.

Seamus is a published author, having published books, e-books, video and audio training materials on service quality, Internet, ISO 9000, ISO 14000, and e-business. He is a TV and radio commentator, contributing editor and analyst to world-class media such as TechTV, CNBC, NewsRadio, CMP Media, and CNET. He is an accredited journalist of ASPBE and NWU. He has conducted pioneering patent-pending research in the retardation of autoxidation in lipids in 1981, and his research was rated as graduate-level research at an age of 17.

Seamus earned a doctorate in business (doctoral dissertation on automated business analysis using an Internet-centric system), a doctor of naturopathy (ND) by published work (using his patent-pending autoxidation research then), and a masters in information technology and distance education. He was inducted in the Marquis Who's Who in the World, the International Biography Centre (UK)'s Men and Women of Distinction, and the Barons 500 Leaders of the New Century, alongside the likes of Sir Arthur C Clarke and Microsoft's Bill Gates. He has been honored Knight Grand Cross by Reformed Order of St Paul (OSP) for his humanitarian works and achievements.

He is a professional member of National Speakers Association USA. He has been featured as a Top Business Consultant & Coach at Business Owners' Idea Cafe, a leading web site showcasing the top business owners, entrepreneurs and life coaches in USA. See the interview here in Acrobat PDF (108k) here.

Seamus has been trained in Goju-Ryu Karate, yoga, meditation of all forms, and was a 100-meter sprinter in his teens. He used to play various games such as tennis, until bodybuilding and resistance training proved more beneficial for helping him conquer his physical limitations above all else.

Find out more about Seamus at www.KeynotePresenter.com.

What is naturopathy? According to the dictionary, naturopathy (as in "treatment") n.: a method of treating disease using food and exercise and heat to assist the natural healing process.

| go to top |

ThisBodyThisLife.com - Dr Seamus Phan & CJ Phan.
Copyright© 2002-2007 Dr Seamus Phan. All rights reserved.
This is an information web site, providing sensible advice on diets, fitness, exercise and nutrition. However, no advice given is intended as a substitute for professional medical advice. Always consult your physician before making any significant dietary or lifestyle changes. We are not responsible for any of the information presented here.